Knowing yourself is the beginning of all wisdom.- Aristotle
SoulCollage®
SoulCollage® is an intuitive process that allows participants to explore different aspects of themselves and their lives. Created by the late Seena B Frost, this method fosters creativity, self-discovery and intuition and can be done individually or in community.
My SoulCollage® sessions can be done 1:1, in groups or with non-profit organizations. I also collaborate with therapists whose clients may benefit from using visual expression in their therapeutic journey. To see my current in person and online offerings, click here: Events
Please note that you do not need to be an artist to participate.
SoulCollage® Services
Individual Sessions/Groups
These sessions are customized to each individual or group. They include a combination of guided visualizations, poetry, quotes, journaling and SoulCollage® card making. These are done in-person or on Zoom.
Note: SoulCollage® sessions can also be incorporated into coaching services at no extra charge.
Non-profit Organizations
These sessions vary in length depending on the group. I work with you to determine the these, number of participants and length of time. These are done in-person and I will bring all SoulCollage® card making supplies.
Working with Therapists
While SoulcCollage® is not therapy, it is considered therapeutic. I collaborate with therapists to offer their clients this method as a supplement to the work they are already doing in therapy sessions.